wellness module

7 WELLNESS:

 

Vitality of the Mind, Body and Soul  – Wellness is far more than just not being sick.  To some degree, it is about all six of the different creatures that are in our makeup: spiritual, mental, emotional, intellectual, physical and social.  To achieve true vibrant well-being, all of these “six-creatures” must be nurtured in balance against a background of safety and protection for every situation.  

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